Indian Head Massage has its origins in ancient Ayurvedic medicine and has evolved in India from traditional massage techniques as part of family rituals for over a thousand years.

This very effective therapy involves massaging and stimulating muscles and nerves of the scalp, neck, upper-back, arms and face without the use of oils. It is carried out fully-clothed sitting in an upright position.

It often brings immediate relief where tension affects muscle groups in neck and shoulder and improves the efficiency of both the circulatory and lymphatic system, improving mental and physical health. By increasing circulation it also exfoliates the scalp and nourishes the hair.

The underlying philosophy is to clear blocks in the meridians (energy channels) and upper Chakras that cause a build-up of negative energy causing ailments including tension and pain.

Indan Head Massage is an acknowledged method of cleansing and maintaining health and understood to be extremely beneficial for achieving joy and inspiration.

Ca.40mins / £40